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Les Mills - Shanghai, China | Facebook

Les Mills, Shanghai, China. 1.1M likes. 100,000 instructors and 13 different programs in 16,000 clubs across 80 countries. ... before plunging into the sea to spend the body of the workout underwater! Find a class near you at lesmills.com ... To make sure you enjoy the best experience at Reebok LES MILLS LIVE and get the most out of this ...

Body Combat 71 Sizzler - YouTube

Aug 15, 2017· Les Mills BodyCombat 71 Sizzler all songs and choreography are copyright and credited to Les Mills.

Music Tracklists - Les Mills

Les Mills programs are available in over 60 countries throughout the world. To find your nearest classes please use our class locator or visit one of our regional sites below.

LES MILLS BODYCOMBAT - In-Shape

Empower yourself with a Les Mills BODYCOMBAT ® class. This high-energy class is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.

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Lesmills Body Pump, Body Combat, Body Flow, Shbam, Yoga, Spinning, Cardio Kickboxing, Step, Performance Training, Strength classes, LIVE ZUMBA and... Get Price 10 Fitness Clubs with the Richest Fitness Courses in Shanghai

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Find A Class - Les Mills

Les Mills programs are available in over 60 countries throughout the world. To find your nearest classes please use our class locator or visit one of our regional sites below.

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Les Mills International - Wikipedia

Les Mills International is a New Zealand company providing choreographed workouts to fitness centres distributed to health clubs. The first Les Mills program was BodyStep, with BodyPump being the first program released internationally.

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ABOUT BODYCOMBAT™ - Les Mills

Les Mills has teamed up with Beachbody to bring an at home version of the in-club, live class to your TV screen so you can kick and punch your way to fitness in your lounge as well as the gym. To find out more about getting Les Mills COMBAT click here .

Les mills classes in Hong Kong? - TripAdvisor

Mar 02, 2016· Jaci14, You may do better asking this on one of the expat websites instead of this travel forum. The Geo Expat and Asia Expat websites have large communities of expats here in HK. Good luck with your question and hope you find the info you are looking for.

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BODYCOMBAT – Mixed Martial Art Workouts – Les Mills

A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You'll release stress, have a blast and feel like a champ. BODYCOMBAT is available as either a 55, 45 or 30-minute workout.

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Les Mills - Shanghai, China | Facebook

Les Mills, Shanghai, China. 1.1M likes. 100,000 instructors and 13 different programs in 16,000 clubs across 80 countries. Every week millions of people...

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BODYCOMBAT - LES MILLS ON DEMAND

A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You'll release stress, have a blast and feel like a champ. BODYCOMBAT is available as either a 55- minute workout, 30-minute express workout and an online exclusive Remix workout.

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Careers at Les Mills

Behind the sweat and the reps; the pumping tunes and the choreographed moves you won't find a team… you'll find a Tribe. Our passion for creating a fitter planet drives every move we make - every keystroke, every stand up, every idea scribbled on a sticky note.